Mental health has become an increasingly important topic in Turkey in recent years. With the rise of mental health awareness campaigns and the government’s efforts to improve mental health services, there has been a growing recognition of the importance of mental health in Turkey.
How is mental health viewed in Turkey?
In the past, mental health issues in Turkey were often stigmatized and seen as a sign of weakness. However, there has been a growing recognition of the importance of mental health and the need to address mental health issues in a more proactive manner. The Turkish government has taken steps to improve mental health services and promote mental health awareness, and there has been an increase in the number of mental health professionals and facilities in the country.
Despite this progress, there is still some stigma attached to mental health issues in Turkey, and many people may not seek help for fear of being ostracized. However, there are a number of organizations and resources available to support those struggling with mental health issues in Turkey.
Counselling or therapy services available for English-speakers or expats in Turkey
For English-speaking expats or individuals looking for mental health services in Turkey, there are several organizations that offer counselling and therapy services in English:
- Therapy Istanbul: Therapy Istanbul is a private practice offering counselling and psychotherapy services in English, Turkish, and Dutch. Their team includes licensed psychologists, psychotherapists, and counsellors, and they offer services for individuals, couples, and families. Their website includes detailed information on their services and therapists, as well as contact information for scheduling appointments.
Website: https://www.therapyistanbul.com/
- Istanbul Psychiatry Center: Istanbul Psychiatry Center is a private psychiatric clinic offering mental health services in English, Turkish, and Arabic. They offer a range of services including psychotherapy, medication management, and neuropsychological testing. Their website includes detailed information on their services and therapists, as well as contact information for scheduling appointments.
Website: https://www.istanbulpsikiyatrimerkezi.com/
- The Therapist Istanbul: The Therapist Istanbul is a private practice offering counselling and psychotherapy services in English, Turkish, and French. Their team includes licensed psychotherapists and counsellors, and they offer services for individuals, couples, and families. Their website includes detailed information on their services and therapists, as well as contact information for scheduling appointments.
Website: https://www.thetherapististanbul.com/
Other mental health organizations in Turkey
Apart from the organizations mentioned above, there are several other organizations in Turkey that provide mental health services.
Turkish Psychological Association
The Turkish Psychological Association (TPA) was founded in 1978 and is one of the most prominent organizations in Turkey in the field of psychology. TPA aims to advance the scientific and professional development of psychology, protect the rights and interests of psychologists, and contribute to the well-being of individuals and society. TPA also offers counseling services and psychological assessments for individuals, groups, and organizations. Their website provides information on finding a licensed psychologist in Turkey.
Website: turkpsikologlar.org.tr
Istanbul Centre for Behavior Research and Therapy
The Istanbul Centre for Behavior Research and Therapy (IKBT) is a private mental health center located in Istanbul that provides psychotherapy, counseling, and psychological assessment services for individuals, couples, and families. IKBT’s team of psychologists, psychiatrists, and social workers uses evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based therapies to treat a wide range of mental health conditions, including anxiety disorders, mood disorders, and personality disorders.
Website: ikbt.com.tr
The Turkish Association for Mental Health
The Turkish Association for Mental Health (TMHD) was founded in 1948 and is one of the oldest non-governmental organizations in Turkey that focuses on mental health. TMHD aims to promote mental health, prevent mental illnesses, and provide support and care for individuals with mental health conditions and their families. TMHD provides various services, including counseling and psychological support, vocational training, and social activities. TMHD also conducts research, advocacy, and awareness-raising campaigns to reduce the stigma surrounding mental health issues in Turkey.
Website: tmhd.org.tr
Mental Health Counselling and Psychotherapy Association
The Mental Health Counselling and Psychotherapy Association (MCYD) is a professional organization that represents psychotherapists and counselors in Turkey. MCYD aims to promote the development and recognition of the counseling and psychotherapy profession in Turkey, support the professional development of its members, and provide quality mental health services to individuals and communities. MCYD also provides training programs, workshops, and conferences for mental health professionals to improve their knowledge and skills.
Website: mcyd.org.tr
Turkish Association for Cognitive and Behavioural Therapies
The Turkish Association for Cognitive and Behavioural Therapies (TACBT) is a non-profit organization that aims to promote and advance the practice and research of cognitive and behavioral therapies in Turkey. TACBT provides training programs, workshops, and conferences for mental health professionals to enhance their knowledge and skills in cognitive and behavioral therapies. TACBT also offers counseling and psychotherapy services to individuals, couples, and families.
Website: tacbt.org.tr
Conclusion
Mental health is an important aspect of overall health and well-being, and seeking professional help for mental health concerns is a sign of strength. In Turkey, there are several organizations that provide counseling and therapy services for English-speaking individuals and expats, as well as other mental health services for the general population. Whether you are struggling with a mental health condition or just need someone to talk to, there is help available in Turkey.