Peru is a South American country known for its ancient ruins, diverse culture, and beautiful landscapes. However, like any country, it has its own set of health risks that visitors should be aware of. This article provides an overview of the common health risks in Peru, the inoculations and vaccinations required for entry, and where to get reliable advice on health risks and vaccination requirements.
Health Risks in Peru
Peru is a relatively safe country in terms of health risks. However, visitors should be aware of the following:
Altitude sickness
Peru is a country with high altitude regions such as the Andes, Cusco, Machu Picchu, and Lake Titicaca. Visitors who plan to visit these areas may experience altitude sickness due to the low oxygen levels. Symptoms can range from mild headaches to more severe nausea, dizziness, and shortness of breath. To avoid altitude sickness, visitors should acclimate themselves gradually and stay hydrated by drinking plenty of water.
Mosquito-borne diseases
Mosquito-borne diseases such as dengue fever, malaria, and Zika virus are present in Peru, particularly in the Amazon region. Visitors should take precautions to avoid mosquito bites by using insect repellent, wearing long-sleeved shirts and pants, and avoiding outdoor activities during peak mosquito hours.
Food and water-borne illnesses
Peru has generally good food and water quality, and tap water is safe to drink in most urban areas. However, visitors who plan to consume raw or undercooked foods should be aware of the risks of foodborne illnesses, such as gastroenteritis. It is advisable to consume only pasteurized dairy products and to wash fruits and vegetables before eating them.
Respiratory illnesses
Peru has a high incidence of respiratory illnesses such as asthma, bronchitis, and pneumonia. Visitors who have respiratory problems or other health conditions that may be aggravated by air pollution should take precautions, such as avoiding busy streets during rush hour and spending more time in green spaces.
Inoculations, Vaccinations and Health Certificates for Entry into Peru
All visitors to Peru are required to show proof of vaccination against yellow fever if they have recently visited an affected area. This requirement applies to all visitors, regardless of the length of stay.
Visitors from certain countries may also be required to provide a health certificate confirming they are free from certain diseases, such as tuberculosis. This requirement applies to visitors who plan to stay in Peru for more than three months and who are from countries considered to be at high risk for tuberculosis.
Where to Get Reliable Advice on Health Risks and Vaccination Requirements
The Peruvian government provides reliable information on health risks and vaccination requirements through several channels.
Ministry of Health
The Ministry of Health is the Peruvian government agency responsible for public health. Its website provides up-to-date information on health risks and vaccination requirements, as well as advice on how to stay healthy while in Peru.
Visitors can also contact the Ministry of Health by phone or email for advice on specific health concerns. The Ministry of Health can be reached at +51 1 634 4444 or via email at webmaster@minsa.gob.pe.
National Institute of Health
The National Institute of Health is a Peruvian government agency responsible for research and public health. Its website provides information on health risks, research on diseases, and information on vaccines.
Visitors can also contact the National Institute of Health by phone or email for advice on specific health concerns. The National Institute of Health can be reached at +51 1 748 1111 or via email at consultas@ins.gob.pe.
Ministry of Foreign Affairs
The Ministry of Foreign Affairs is the Peruvian government agency responsible for foreign affairs. Its website provides information on entry requirements, including vaccination requirements and health certificates.
Visitors can also contact the Ministry of Foreign Affairs for advice on specific travel concerns. They can be reached at +51 1 204 2300 or via email at consultas@rree.gob.pe.
In summary, Peru is a relatively safe country in terms of health risks. Visitors should be aware of the risks of altitude sickness, mosquito-borne diseases, food and water-borne illnesses, and respiratory illnesses. All visitors to Peru are required to show proof of vaccination against yellow fever, and visitors from certain countries may be required to provide a health certificate confirming they are free from certain diseases.
Visitors can obtain reliable advice on health risks and vaccination requirements from the Ministry of Health, National Institute of Health, and Ministry of Foreign Affairs. By taking necessary precautions and staying informed, visitors can enjoy their stay in Peru while staying healthy and safe.