Mental health is an essential aspect of overall well-being and is gradually gaining recognition and attention in Mexico. While mental health stigma still exists, there have been improvements in the perception and treatment of mental health issues in recent years.
How is mental health viewed in Mexico?
In Mexico, mental health is generally viewed as a private issue and not a matter of public concern. Mental health stigma is prevalent, and people with mental health conditions may be stigmatized or discriminated against, leading to their reluctance to seek professional help.
However, the Mexican government has started implementing policies aimed at addressing mental health issues. The Ministry of Health established the National Mental Health Program in 2013, which aims to provide comprehensive care for people with mental health conditions, including diagnosis, treatment, and rehabilitation.
Counselling or therapy services available for English-speakers or expats in Mexico
For expats or English-speakers in Mexico seeking mental health services, there are several options available. Below are some major organizations that offer counselling or therapy services in English:
1. Mexico Expat Health
Mexico Expat Health provides mental health services to expats and English-speaking residents in Mexico. They offer a range of services, including psychotherapy, counselling, and coaching, to individuals, couples, and families.
Website: https://mexicoexpathealth.com/mental-health/
2. Mexico Therapy
Mexico Therapy provides counselling and psychotherapy services to English-speaking clients in Mexico. They offer services for various mental health conditions, including anxiety, depression, trauma, and addiction.
Website: https://www.mexicotherapy.com/
3. American Psychiatric Association
The American Psychiatric Association has a directory of English-speaking psychiatrists in Mexico. The directory allows users to search for a psychiatrist by location and specialty.
Website: https://www.psychiatry.org/psychiatrists/international/global-mental-health/mexico
Other organisations that provide mental health services in Mexico
In addition to the above organizations, several other organizations provide mental health services in Mexico. Here are some of the major ones:
1. Instituto Nacional de Psiquiatría Ramón de la Fuente Muñiz
The Instituto Nacional de Psiquiatría Ramón de la Fuente Muñiz is a public research center and hospital that provides mental health services in Mexico City. They offer a range of services, including outpatient and inpatient care, psychotherapy, and counselling.
Website: https://www.inprf.gob.mx/
2. Fundación Ayuda en Acción México
Fundación Ayuda en Acción México is a non-profit organization that provides mental health services to vulnerable communities in Mexico. They offer counselling and therapy services for individuals and families, as well as community-based programs focused on mental health awareness and education.
Website: https://ayudaenaccion.org.mx/
3. Instituto Hispanoamericano de Suicidología A.C.
The Instituto Hispanoamericano de Suicidología A.C. is a non-profit organization that focuses on suicide prevention and mental health education. They offer counselling and therapy services for individuals and families affected by suicide and mental health issues.
Website: https://www.inhisu.org/
Mental health is an important issue in Mexico, and there are several organizations that provide support and resources for those in need. The organizations listed above offer a range of services, including counseling, therapy, education, and advocacy. They also provide support for mental health professionals and researchers. Additionally, there are other resources available, such as online therapy platforms and non-profit organizations that focus on promoting mental health and improving public policies. Anyone who is struggling with mental health issues in Mexico can reach out to these organizations for support and guidance.