Moving To Panama – What to Expect as a New Expat

Panama is gaining recognition and popularity as an expat destination since it has something for everyone – from students and globetrotters to drifters and retirees. Panama is developed and modern, and expats have described their stay here as a “first-world

Ross Richard Blankert, Boquete

I am Ross Richard Blankert. I and my spouse Janice flew to Panama with our suitcases and our cats May 2, 2012. We sold all our things before we left Washington state including my Model A Ford. The big challenge

5 Foods You Must Try When Living In Panama

Food is a very important aspect of the culture in Panama. This country’s cuisine is a melting pot of Spanish, Native American, African and Caribbean food, and North Americans and Europeans tend to enjoy the mild flavor of many typical

What Are The Health Risks For Expats In Panama?

Panama offers healthcare facilities of good quality, with modern hospitals in all metropolitan areas. Some of the medicals centers are the most advanced in Latin America. Moreover, the Panamanian health authorities often take immediate steps to control any health problems

Olivia Ohlen, Punta Paitilla (Panama City)

Who are you? My name is Olivia Ohlen also known as “The Positive Expat”.I have always been an expat and a nomad, having studied, set up “homes”, raised children, and developed a career in several countries since age 14. Originally